Nurture & Reset Waitlist

Interested in joining the next round of Nurture & Reset?

We will kick off Sunday February 1st 2026.

What is Nurture & Reset?

  • A 6 week nurturing, nervous system reset group

What you will learn and integrate:

  • Understand the nervous system, vagal states, polyvagal theory & vagal braking system

  • Understand the links between trauma and the nervous system

  • Understand how nervous system damage & dysregulation is causing:

    • Health issues- IBS, bloating, insomnia

    • Fatigue & brain fog

    • Mood swings & hormonal imbalances

    • Toxic relationship patterns

    • Triggers & disproportionate emotional reactions

    • Lack of motivation, self-sabotage

    • Inability to rest, perfectionism, people pleasing and

  • Understand how the nervous system is undermining the life you’re trying to create

  • Learn how to heal the nervous system through

    • Reducing chemical & physical causes of dysregulation- with guided support

  • Learn

What’s included?

  • Fortnightly zoom calls

  • 6 weeks of self-paced learning

  • Group support & guidance from Lisa Marie