4 Months 1:1 Guidance through the
‘Learn the 4 Keys to Crack the Healing Code’
Dear Single mama,
You’re surviving but you’re ready to start thriving
You feel the weight of carrying it all but you’re ready for life to carry you
You know how quickly they’re growing up and you’re ready to be present with them again
You know what you ‘should’ be doing to heal but keep finding yourself back in the same habit loops
Your coparent triggers you
You’re on a roller coaster of jittery productivity then crashing & escapism - you’re ready for steady, grounded energetic flow
Your reactions feel like “overreactions,” leaving you in shame - you’re ready for calm communication with clear boundaries
The rejection and abandonment weigh heavy - you’re ready to love yourself and know your worth
Dating after separation has only shown where wounds remain - you’re ready to feel secure in love again
A guided experience for single mums on a healing journey who feel as though they’ve ‘tried everything’ but still feel stuck.
Let’s get you out of survival mode and thriving as a single mum!
What’s included?
4 months of 1:1 guidance
Monthly 90minute zoom calls
Support during the month via audio messages
Monthly PDF including:
Information covered in the zoom calls
Daily practice videos
Journaling prompts
Integration plan for moving forward
Why work with Lisa Marie…
Flexible, practical & sustainable guidance- created by a single mum who understands it needs to be realistic!
A unique blend you won’t find elsewhere:
Evidence based nervous system regulation techniques,
Deep inner work- healing the root cause of dysregulation
Neuroscience based techniques for rewiring false narratives
Somatic practices for true, deep healing that is felt in the body (this is missing from a lot of traditional talk therapy)
Polyvagal theory & trauma informed
A wealth of knowledge intertwined with lived experience
Gentle, nurturing guidance, space holding and support with all the compassion and grace you need right now.
What we’d work through with 4 months of 1:1 Guidance
“Before I started this course with Lisa, I was still feeling stuck in survival mode without fully realising it. I’m currently transitioning from many years in the corporate world to the online world and I felt that I was doing “all the right things” for my health - but for some reasons, I was still feeling overwhelmed and disconnected from my body.
Working with Lisa was such an eye-opener, it helped understand why I felt so dysregulated. I loved how practical and accessible everything was — from the science behind why we feel a certain way to the tools and prompts that helped me to feel safe again.
Working with Lisa was so refreshing! She explains complex ideas in such a grounded, human way. I would recommend this course to anyone who is ready to understand what’s really going on in their bodies and learn how to gently shift it.”
CLIENT LOVE…
“I was feeling a little lost before we started this course. The course materials and simply learning to feel my feelings in a healthy way helped me so much. I am thinking more clearly and not being so hard on myself when I feel my feelings. Lisa is incredibly patient and kind and makes you feel like whatever you are going through is valid. I always feel so supported. ”
“I feel very safe in trusting Lisa with her knowledge, as she hasn’t only studied the content, but has lived through it and is able to help with her own experiences. I have learned valuable skills through this course, it has opened my mind to implementing certain routines into my life for the better. Thank you Lisa! ”
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4 Months of 1:1 guidance
4x monthly zoom calls
Voxer support
Information PDF’s
Daily practices & journal prompts
Integration plan -
$361 a month
$1444 total (save $39 a month by paying upfront).
This is incredible value- this is the equivalent of roughly 6 therapy sessions, for 4 months of support plus daily practices & journal prompts.
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4 Months of 1:1 guidance
4x monthly zoom calls
Voxer support
Information PDF’s
Daily practices & journal prompts
Integration plan -
$400 a month
TOTAL $1600
This is incredible value- this is the equivalent of roughly 6 therapy sessions, with 4 months of support plus daily practices & journal prompts.