4 Months 1:1 Guidance through the
‘4 Keys to Crack the Healing Code’
Dear Single mama,
- You’re surviving but you’re ready to start thriving 
- You feel the weight of carrying it all but you’re ready for life to carry you 
- You know how quickly they’re growing up and you’re ready to be present with them again 
- You’re on a healing journey but can someone please just demystify it please? Like, what does ‘doing the work’ even look like? 
- You know what you ‘should’ be doing to heal but keep finding yourself back in the same habit loops 
- Your actions don’t align with your core values 
- Your coparent interactions are a nightmare- triggers left, right & center or you’re struggling with the injustice of how things have panned out 
- You feel lost- your future was so clearly mapped out, now everything is uncertain 
- You’re on a roller coaster of jittery productivity then crashing & escapism - you’re ready for steady, grounded energetic flow 
- Your reactions feel like “overreactions,” leaving you in shame - you’re ready for calm communication with clear boundaries 
- The rejection and abandonment weigh heavy - you’re ready to love yourself and know your worth 
- Dating after separation has only shown where wounds remain - you’re ready to feel secure in love again 
A guided experience for single mums on a healing journey who feel as though they’ve ‘tried everything’ but still feel stuck.
Let’s get you out of survival mode and thriving as a single mum!
What’s included?
- 4 months of 1:1 guidance 
- Monthly 90minute zoom calls 
- Support 1 day a week via audio messages 
- Monthly PDF including: - Information covered in the zoom calls 
- Daily practice videos 
- Journaling prompts 
 
- Integration plan for moving forward 
Why work with Lisa Marie…
- Flexible, practical & sustainable guidance- created by a single mum who understands it needs to be realistic! 
- A unique blend you won’t find elsewhere: - Evidence based nervous system regulation techniques, 
- Deep inner work- healing the root cause of dysregulation 
- Neuroscience based techniques for rewiring false narratives 
- Somatic practices for true, deep healing that is felt in the body (this is missing from a lot of traditional talk therapy) 
 
- Polyvagal theory & trauma informed 
- A wealth of knowledge intertwined with lived experience 
- Gentle, nurturing guidance, space holding and support with all the compassion and grace you need right now. 
The 4 Keys to Crack The Healing Code
What we’d work through with 4 months of 1:1 Guidance
Month 1: Reset
Month 2: Embody
Month 3: Rewire
Month 4: Release
“Before I started this course with Lisa, I was still feeling stuck in survival mode without fully realising it. I’m currently transitioning from many years in the corporate world to the online world and I felt that I was doing “all the right things” for my health - but for some reasons, I was still feeling overwhelmed and disconnected from my body.
Working with Lisa was such an eye-opener, it helped understand why I felt so dysregulated. I loved how practical and accessible everything was — from the science behind why we feel a certain way to the tools and prompts that helped me to feel safe again.
Working with Lisa was so refreshing! She explains complex ideas in such a grounded, human way. I would recommend this course to anyone who is ready to understand what’s really going on in their bodies and learn how to gently shift it.”
CLIENT LOVE…
“I was feeling a little lost before we started this course. The course materials and simply learning to feel my feelings in a healthy way helped me so much. I am thinking more clearly and not being so hard on myself when I feel my feelings. Lisa is incredibly patient and kind and makes you feel like whatever you are going through is valid. I always feel so supported. ”
“I feel very safe in trusting Lisa with her knowledge, as she hasn’t only studied the content, but has lived through it and is able to help with her own experiences. I have learned valuable skills through this course, it has opened my mind to implementing certain routines into my life for the better. Thank you Lisa! ”
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      4 Months of 1:1 guidance 
 4x monthly zoom calls
 1 day/week Voxer support
 Information PDF’s
 Daily practices & journal prompts
 Integration plan
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      $361 a month 
 $1444 total (save $39 a month by paying upfront).
 This is incredible value- this is the equivalent of roughly 6 therapy sessions, for 4 months of support plus daily practices & journal prompts.
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      4 Months of 1:1 guidance 
 4x monthly zoom calls
 1 day/week Voxer support
 Information PDF’s
 Daily practices & journal prompts
 Integration plan
- 
      
        
      
      $400 a month 
 TOTAL $1600
 This is incredible value- this is the equivalent of roughly 6 therapy sessions, with 4 months of support plus daily practices & journal prompts.
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
            