Dear Single mama,

You know all the things you should be doing- yet life feels like a constant uphill battle

  • You fly through the day caffeinated, anxious and jittery, then crash with no energy for self-care

  • There’s always so much to do and never enough time to do it

  • You keep falling into the same cycles with your coparent 

  • You keep attracting the same emotionally unavailable partner on repeat 

  • You’re irritable & snappy at the kids

  • You revert to the same old coping mechanisms to escape- doom scrolling, Netflix, binge eating or obsessing over diet & exercise

  • You sabotage your self-care efforts

  • Your mind never shuts off

  • It’s hard to focus

  • Not to mention your bloating, IBS, insomnia, headaches, tight shoulders, hips & jaw, chronic pain or autoimmune disorders

  • You’re waiting for a day where things feel ‘easier’

  • You know you want to enjoy this season but you struggle to feel truly present 

  • You’re wondering why ‘the work’ isn’t working, you’ve been to therapy but nothing is changing

If you answered yes to a number of these- chances are, your nervous system is in need of a reset. 

This Webinar is for the self-led Single Mama who’s doing the work, but keeps questioning ‘why am I back here?’

Chances are, you have a great understanding of WHY you’re reacting the way you are, but without embodied Nervous System healing- nothing really changes. 

The HIT RESET & RISE Webinar is for Single Mama’s ready to

  • Flow through the day with a natural grounded energy 

  • Parent with patience and calm - no more snapping 

  • Feel less overwhelmed 

  • Stop reacting to coparent triggers- respond with graciousness, foster peaceful coparenting

  • Attract a secure partner who truly chooses you

  • Begin taking care of yourself without the sabotage

  • Stop overthinking 

  • Move with clarity & focus

  • Fall deeply in love with yourself

  • Feel content in your current life season while working towards your dream future 

  • Feel healthy in your body & banish bloating

  • Stop wishing away precious time & feel truly present in parenting

What we’ll cover in the Single Mama Reset Webinar

  • The science of how your Nervous System is keeping you stuck

  • How healing the Nervous System will transform your life and help you break free

  • How to regulate the Nervous System as a busy single mum

  • The tools I use with my clients to gently reset and heal the Nervous System 

  • An exclusive offer for Masterclass guests- announced on the call