Dear Single mama,
You know all the things you should be doing- yet life feels like a constant uphill battle
You fly through the day caffeinated, anxious and jittery, then crash with no energy for self-care
There’s always so much to do and never enough time to do it
You keep falling into the same cycles with your coparent
You keep attracting the same emotionally unavailable partner on repeat
You’re irritable & snappy at the kids
You revert to the same old coping mechanisms to escape- doom scrolling, Netflix, binge eating or obsessing over diet & exercise
You sabotage your self-care efforts
Your mind never shuts off
It’s hard to focus
Not to mention your bloating, IBS, insomnia, headaches, tight shoulders, hips & jaw, chronic pain or autoimmune disorders
You’re waiting for a day where things feel ‘easier’
You know you want to enjoy this season but you struggle to feel truly present
You’re wondering why ‘the work’ isn’t working, you’ve been to therapy but nothing is changing
If you answered yes to a number of these- chances are, you’re stuck on the healing hamster wheel but with the right tools you can begin to see true transformation.
A little glimpse of the Masterclass and participant reviews.
This Masterclass is for the self-led Single Mama who’s doing the work, but keeps questioning ‘why am I back here?’
Chances are, you have a great understanding of WHY you’re reacting the way you are, but without
‘THE 4 KEYS TO CRACK THE HEALING CODE’
- nothing really changes.
The HIT RESET & RISE Masterclass is for Single Mama’s ready to
Flow through the day with a natural grounded energy
Parent with patience and calm - no more snapping
Feel less overwhelmed
Stop reacting to coparent triggers- respond with graciousness, foster peaceful coparenting
Attract a secure partner who truly chooses you
Begin taking care of yourself without the sabotage
Stop overthinking
Move with clarity & focus
Fall deeply in love with yourself
Feel content in your current life season while working towards your dream future
Feel healthy in your body & banish bloating
Stop wishing away precious time & feel truly present in parenting
What we’ll cover in the ‘HIT RESET & RISE’ Masterclass
The 4 Keys to crack the healing code- Reset, Embody, Rewire, Release
How you Nervous System is keeping you stuck in survival mode- anxious, wired but tired, feeling like there’s never enough time
How to get out of your head, stop overthinking & anxiety in it’s tracks by dropping into the body
How your subconscious mind is sabotaging you and how to use neuroscience to overcome this & create the life of your dreams
How years of unprocessed emotions is hijacking your life and how to release them
An exclusive offer for Masterclass guests- announced on the call
90 mins of life changing goodness
DOWNLOAD AND WATCH THE REPLAY NOW
ONLY $33AUD for the Masterclass & ‘The 4 keys to crack the healing code’ 14 page PDF