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A 4 month guided container where bring the nervous system back to baseline, build a toolkit for regulation, uncover deep inner shifts for regulation and begin to heal the emotional wounding beneath the dysregulation.
Includes:
4× 90 minute zoom calls (monthly)
4 months of voice note support
Journaling prompts and somatic practices to support you throughout the month
Lifetime access to the Regulation toolkit library
By making this payment you are agreeing to the Terms of Service and Privacy Policy.
A 4 month guided container where bring the nervous system back to baseline, build a toolkit for regulation, uncover deep inner shifts for regulation and begin to heal the emotional wounding beneath the dysregulation.
Includes:
4× 90 minute zoom calls (monthly)
4 months of voice note support
Journaling prompts and somatic practices to support you throughout the month
Lifetime access to the Regulation toolkit library
By making this payment you are agreeing to the Terms of Service and Privacy Policy.